Whether your taste is fast food, street food or grand
cuisine,  no matter your age,  a recipe I introduce as planet
minded, body smart is completely different from traditional
eating where recipes are based on historic regional foods.

For the most part,
each of our bodies work in a similar
way.  Because of that Vegetable Alchemy is a chef's way of
designing a
dish and recipe to keep the body in balance,  
looking good, healthy and fit, consistent in weight, offering
great taste with familiar foods.  Recipes are developed to
be very digestible by carefully combining ingredients for
more ' usable ' energy with delicious flavor.

The proportion of vegetables, herb and spice added to the
right balance of protein, carbohydrate and fat make the
style of Vegetable Alchemy as much about Green Eating as
about body-smart food.  That is why at Vegetable Alchemy
we call our style,  'Plant Powered'  but, not plant only, the
magic energy in great health.

It is true that all of us have our food preferences. However
there are still general rules of eating that keep the body
healthier and in better shape, aging properly.  Vegetable
Alchemy is not a diet.  It is an attitude. It is a culture that is
now a lifestyle,  the lifestyle of a chef who is creating a cell
based cuisine.

Follow the way of The Vegetable Alchemist!
tm
the magic flavor for health and fitness
@ 2012  vegetable alchemy, LLC,  all rights reserved