Reboot your thinking.........Food companies, schools, convenience stores, fast food groups, restaurants, grocery stores, sports arenas,
vending machines, cafeterias, marketin groups and more are constantly trying to sell us food.  Who are you?  Carnivore, pescatore, vegetarian,
flexitarian, vegan? Whoever you are, your body cares.  Goodness plus, no matter the age.  Low impact plant based eating is body smart.
FOOD AND FITNESS FROM THE EYES OF A CHEF
Learn more about high nutrient eating.....http://www.drfuhrman.com/library/foodpyramid.aspx


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acid                                                                                                                                                                                                                    alkaline   
   
@ 2012  vegetable alchemy, LLC,  all rights reserved
There's a lot of BUZZ about food and health today. Be responsible for yourself. Take time to know more about what you need for a better quality of life
and how food affects you from sugar levels in food, glycemic index, to the effects of too much carbohydrate.  Read 'Good Calories, Bad Calories' by gary taube
It is not about just counting calories.  All calories are NOT created equal.
meat burgers
veggie burgers
plant based body smart food offers a better balanced quality of life
food that educates: fifty years ago, Americans no matter the age group ate differently
tm